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	<title> &#187; Health &amp; Lifestyle</title>
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		<title>Campus food face-off</title>
		<link>http://runnermag.ca/2011/11/campus-food-face-off/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=campus-food-face-off</link>
		<comments>http://runnermag.ca/2011/11/campus-food-face-off/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 22:29:26 +0000</pubDate>
		<dc:creator>The Runner</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Campus Life]]></category>
		<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[Opinions]]></category>
		<category><![CDATA[cafés]]></category>
		<category><![CDATA[campus]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[grassroots]]></category>
		<category><![CDATA[KSA]]></category>
		<category><![CDATA[Sodexo]]></category>
		<category><![CDATA[students]]></category>
		<category><![CDATA[tim hortons]]></category>

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		<description><![CDATA[Grassroots, Sodexo, Tim Hortons. Do any of these campus eateries deserve your money?]]></description>
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		<title>Why students should brown-bag</title>
		<link>http://runnermag.ca/2011/09/why-students-should-brown-bag/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-students-should-brown-bag</link>
		<comments>http://runnermag.ca/2011/09/why-students-should-brown-bag/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 18:39:54 +0000</pubDate>
		<dc:creator>The Runner</dc:creator>
				<category><![CDATA[Campus Life]]></category>
		<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[brown bagging]]></category>
		<category><![CDATA[grassroots]]></category>
		<category><![CDATA[Kat Slepian]]></category>
		<category><![CDATA[Kwantlen]]></category>
		<category><![CDATA[surrey campus]]></category>
		<category><![CDATA[tim hortons]]></category>

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		<description><![CDATA[With the distinct lack of affordable and healthy food available on campus, Kwantlen students might want to try brown-bagging it.]]></description>
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		<title>Your guide to summer&#8217;s friendly fare</title>
		<link>http://runnermag.ca/2011/08/your-guide-to-summers-friendly-fare/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=your-guide-to-summers-friendly-fare</link>
		<comments>http://runnermag.ca/2011/08/your-guide-to-summers-friendly-fare/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 23:44:37 +0000</pubDate>
		<dc:creator>The Runner</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[Ashley Fehr]]></category>
		<category><![CDATA[farmer's markets]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[karmavore]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Vanessa Knight]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<description><![CDATA[Ethical foodies Ashley Fehr and Vanessa Knight map out Vancouver's sustainable eats.]]></description>
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		<title>Junk-food sex</title>
		<link>http://runnermag.ca/2011/08/junk-food-sex/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=junk-food-sex</link>
		<comments>http://runnermag.ca/2011/08/junk-food-sex/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 23:29:38 +0000</pubDate>
		<dc:creator>The Runner</dc:creator>
				<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[connor doyle]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[friends with benefits]]></category>

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		<description><![CDATA[The Runner's sex columnist, Connor Doyle, discusses "junk-food sex" relationships.]]></description>
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		<title>Santa Elena markets come with an &#8220;almost no gringos&#8221; guaruntee</title>
		<link>http://runnermag.ca/2011/08/santa-elena-markets-come-with-an-almost-no-gringos-guaruntee/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=santa-elena-markets-come-with-an-almost-no-gringos-guaruntee</link>
		<comments>http://runnermag.ca/2011/08/santa-elena-markets-come-with-an-almost-no-gringos-guaruntee/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 20:01:24 +0000</pubDate>
		<dc:creator>The Runner</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[markets]]></category>
		<category><![CDATA[Matthew Bossons]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[santa elena]]></category>

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		<description><![CDATA[The markets of Santa Elena, Guatemala, are much different than the shops across the water in the more touristy town of Flores.]]></description>
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		<title>Vij&#8217;s is an all-around sense satisfying experience</title>
		<link>http://runnermag.ca/2011/05/vijs-is-an-all-around-sense-satisfying-experience/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vijs-is-an-all-around-sense-satisfying-experience</link>
		<comments>http://runnermag.ca/2011/05/vijs-is-an-all-around-sense-satisfying-experience/#comments</comments>
		<pubDate>Tue, 17 May 2011 17:41:26 +0000</pubDate>
		<dc:creator>The Runner</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[indian food]]></category>
		<category><![CDATA[Kyle Benning]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[Vij's]]></category>

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		<description><![CDATA[The free hors d'ouevres before your meal at Vij's is just one of many reasons that the restaurant earns five out five forks from this reviewer.]]></description>
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		<title>Ask Jennifer</title>
		<link>http://runnermag.ca/2011/03/ask-jennifer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ask-jennifer</link>
		<comments>http://runnermag.ca/2011/03/ask-jennifer/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 18:01:48 +0000</pubDate>
		<dc:creator>The Runner</dc:creator>
				<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Jennifer Campbell]]></category>

		<guid isPermaLink="false">http://runnermag.ca/?p=3763</guid>
		<description><![CDATA[Jennifer Campbell, The Runner&#8217;s resident advice columnist, answers your toughest questions. If you have an anonymous question for Jennifer, leave a comment below. &#160; Dear Jennifer, I have been in an exclusive relationship with my boyfriend for over 3 years. I have just recently wanted to open things up. How do I bring this up [...]]]></description>
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		<slash:comments></slash:comments>
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		<item>
		<title>Ways to control stress this semester</title>
		<link>http://runnermag.ca/2011/01/ways-to-control-stress-this-semester/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ways-to-control-stress-this-semester</link>
		<comments>http://runnermag.ca/2011/01/ways-to-control-stress-this-semester/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 18:58:57 +0000</pubDate>
		<dc:creator>The Runner</dc:creator>
				<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[organize]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://runnermag.ca/?p=3257</guid>
		<description><![CDATA[Enter the New Year on the right foot with an organized mind and steady nerves.]]></description>
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		<title>Want to experiment with vegetarianism? Here’s how:</title>
		<link>http://runnermag.ca/2010/03/want-to-experiment-with-vegetarianism-here%e2%80%99s-how/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=want-to-experiment-with-vegetarianism-here%25e2%2580%2599s-how</link>
		<comments>http://runnermag.ca/2010/03/want-to-experiment-with-vegetarianism-here%e2%80%99s-how/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 02:34:59 +0000</pubDate>
		<dc:creator>Matt Law</dc:creator>
				<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[Matt Law]]></category>

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		<description><![CDATA[Taking the dive and turning vegetarian can be tricky, Matt Law discusses what you'll need to make sure your nutritional needs are met.]]></description>
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