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	<title>The Runner &#187; Princess to pumped</title>
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		<title>From Princess to Pumped: push-ups to pull-ups</title>
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		<pubDate>Tue, 13 Apr 2010 21:51:28 +0000</pubDate>
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		<description><![CDATA[Hayley Woodin's journey to getting in shape and winning a long-running bet.]]></description>
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		<title>From Princess to Pumped: Crunch time</title>
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		<pubDate>Wed, 31 Mar 2010 01:08:06 +0000</pubDate>
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		<description><![CDATA[Meet Hayley. Hayley is the Miss B.C. Ambassador. Hayley is also on a mission to win a bet against a fellow classmate. The stakes: eternal glory and her pride. Follow Hayley as she ditches the crown to master the chin-up. ]]></description>
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		<title>From princess to pumped: Procrastination</title>
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		<pubDate>Tue, 23 Mar 2010 23:33:48 +0000</pubDate>
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		<title>From princess to pumped: Eating healthier</title>
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		<pubDate>Tue, 16 Mar 2010 23:51:07 +0000</pubDate>
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		<title>From princess to pumped: The curl &amp; press</title>
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		<pubDate>Wed, 10 Mar 2010 21:05:17 +0000</pubDate>
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		<title>From princess to pumped: An introduction</title>
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		<pubDate>Wed, 03 Mar 2010 22:12:50 +0000</pubDate>
		<dc:creator>The Runner</dc:creator>
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		<category><![CDATA[Hayley]]></category>
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